Palm hand is one part of the body that can clearly show a natural aging process. Follow some tips below to keep the hands remain soft and always looks youthful.
During this time, most women probably remain obsessed with keeping your feet smooth and free of calluses, or skin care to avoid wrinkles. However, sometimes the hands neglected maintenance.
Well, here are some hands that care should be routinely performed:
Exfoliation
Just as the face and body, the hands will also need exfoliation. Use the scrub every two to three weeks to remove dead skin cells on hand. Hands will be smooth and soft afterwards.
Moisturizer
Wash hands using soap that contains moisturizers, and make it a habit to immediately put on hand lotion after each hand washing. To be practical, put moisturizer pump bottle beside the sink or sink in the bathroom or kitchen. When interacting with sunlight, do not forget to apply sunscreen is also to hand.
Multivitamins
Adequate doses of vitamin A, B complex, C and E can improve the skin. Vitamins C and E in particular is very important to counteract the bad effects of sun exposure. Vitamin A helps maintain and repair the skin tissue, while vitamin B complex is essential for healthy skin, nails, and hair. You can also put the product
into the hands of these vitamins.
Fish oil
If you eat lots of oily fish or taking fish oil supplements, the hands will feel softer and smoother. Sardines, mackerel, fresh tuna and other oily fish contain essential fatty acids (EFA), which is good fats. EFA maintain skin moisture and reduce inflammation. The substance also has a dual function as both
heart.
Manicure
Manicure do regularly, both at home either on the salon. Manicure help keep the cuticle moist and healthy nails.
Gloves
Wear rubber gloves whenever you do activities washing dishes, cleaning bathrooms, or gardening. Rubber gloves can protect hands from chemicals and hot water, which makes hands dry and damaged skin.
Night care
Before bed at night, hand layered with a thick moisturizing cream before going up to bed. Bind your hands with cotton gloves or even socks. In the morning, the hand will visible and feels softer and younger.