Terms therapy soup (soup therapy) may sound a bit strange in your ears. This is because the soup is usually only used as food, not for treatment.
However, according to an alternative health expert and author of popular book Secrets of Longevity, Dr.. Maoshing Ni, the healing effect of the soup to make effective known food drive this cold be worth as one of drug therapies. What are the benefits of soup? Here’s the description for you.
Lose weight. Obesity figures continue to rise. And this increase is accompanied by a growing number of cases of heart disease, stroke, cancer, and diabetes. You can prevent this by eating a bowl of soup every day. Soup nutritious and low in salt, according to Ni, nutrients meet the body functions and remove excess water from the body.
The people who consume one drink per day soup, bright Ni, proven to lose weight more than those who consume the same amount of calories but no soup. To maximize the benefits of soup, try eating homemade soup. Canned soup, according to Ni, often rich in chemicals and salts. Also, do not forget your soup enriched with fresh vegetables.
Build immunity. In order to function properly, the immune system requires a lot of minerals. To boost immunity, following soup recipe from Ni which can be your choice.
Provide cabbage, carrots, fresh ginger, onions, shiitake mushrooms, seaweed and vegetables in your kitchen. Heat all ingredients in a small fire for 30 minutes. This is to prevent damage to components due to the heat cure.
Cabbage enhance the body’s ability to fight off infections, ginger maintain digestive system health, and the sea rumpur cleanse the body functions. Shiitake mushrooms contain coumarin, polysaccharides, sterols, vitamins and minerals that enhance immune function. Remaining material body functioning health care in general. To
Detoxification. As a liquid, soup helps remove debris from the body. Soup with the right ingredients to help cleanse the liver, improving blood circulation, reduce inflammation and nutrition body with essential minerals. The following soup recipe from Ni body cleanser that you can try:
Heat the following ingredients for 1-2 hours in a small fire: fennel, cabbage, mustard, coriander, dandelion connections, garlic, ginger, leeks, shiitake mushrooms, radish, sea grass, turmeric, and watercress. Eat this soup twice a day.
Speed recovery. We are sick, try eating soup. The soup is easily digested and can help the body against infection. Studies have found that chicken soup to cure flu effectively by inhibiting inflammation and loosen tight nose.