One of our pride as human beings that have a perfectly healthy and beautiful skin, especially if the skin can be treated as appropriate. But how do you if you include water sports such as swimming lovers often complain because after swimming the skin feels dry, itchy even caused an excess of chlorine content.
Complaints are often experienced by anyone who loves water sports. No need to worry because some of these tips will help you to remain healthy and beautiful skin, without having to leave your swim hobby.
Use a sunblock
Before the swim, use a sunblock cream, so the skin does not sunburn. Sunblock also function to keep the skin moist. Use a sunblock 15 minutes before swimming in order to sew up the skin.
Just 1 hour
No need to linger swimming activity, just do it for 1 hour. Because the water is mixed with chlorine can make your skin dry and itchy. Especially if you swim in the out door.
Use soap containing Moisturizer
Soap you use is also a major factor causing dry skin.
For that, choose a moisturizing soap or moisturizer, and contains very little detergent, or even better, did not contain detergent. Milk and Honey try using Gold Moisturizing Shower Cream.
Easy to recognize that many soaps contain detergents, which produce a lot of soap suds. Take a bath with abundant foam feels very refreshing. But make no mistake, who created the content of detergent foam is the main enemy for your skin.
Thus, automatic soap detergents contain no or less, will not generate too much foam. If you’re the type who likes a bath with abundant foam, you can outsmart using a sponge bath, to help foam the soap.
Wash with cold water.
Today more and more people who use water heaters to be able to shower with warm water. Take a bath with warm water can help the body feel more relaxed after a weary day’s activities. But do not forget, warm water also makes the loss of skin moisture.
If possible, try to be more frequent bathing with cold water only, so that the skin’s natural moisture of the body is maintained. At least, do not use water that is too hot. Just enough lukewarm lukewarm if you are the type who can not stand cold showers.
Fruit and vegetable consumption
Vegetables, fruits many properties, with the vegetable and fruit will make the body more fit and healthy, especially the skin will become softer and moist.
Use a Body Lotion
However, we need a protective skin and nutrients, just as we need to eat to maintain our health. Use a Body Lotion on a regular basis after every shower, to provide the nutrients needed by the skin, in order to stay beautiful and healthy