If the acne as a teenager, chances are you’ve heard a variety of advice, ranging from frequent cleansing to reduce the intake of chocolate. However, these suggestions probably just a myth. Here are some other myths that can help you deal with acne in adulthood.
Adult acne was not attacked again
This is not true. Surveys have found large numbers of adults who still breakouts at the age of 30s, 40s and even 50s. Acne at age 36 may look different (red dots tend to form around the mouth and jaw) to age 16 (likely to be white and black spots scattered across the forehead, nose, and cheek). Although it looks different, both are still acne.
Eating chocolate and drinking soda trigger acne
“Controversy diet on acne continues,” explained Amy Derick, MD, FAAD, a dermatologist from Great Barrington, Illinois. “The idea that chocolate and caffeine cause acne has never really proved,” said Derick, was quoted as saying the site webmd.com . Some studies, he explained, has shown that dairy products affect the possibility of acne, caused by hormones and bacteria in milk. “But the data are not strong. And I do not recommend a woman aged 30 to reduce the intake of milk is needed for bone health,” asserted Derick.
Stress triggers acne
This myth probably has some facts in real life, but it is still difficult to measure exactly. “Several studies have found that college students have increased the amount of acne during final exams, but certainly not the cause-effect relationship,” explained Derick. Not all students experienced the addition of face acne during periods of stressful. “Thus, the possible role of stress. But we have not seen any studies showing that stress can exacerbate acne.”
Do not wear sunscreen because it will exacerbate acne
All you need do is choose the right sunscreen. Chemicals in sunscreen, such as Helioplex, UV rays propagate through chemical reaction, so that it can generate heat due to the dots. If you are vulnerable to breakouts, use a physical sunscreen such as zinc oxide.
Acne appears due to lack of facial
“Studies on adolescents showed that washing your face twice a day is more effective than just once, but do not need more than twice because it dries the skin,” explained Derick. Cleaning products (cleanser), he explained, only survive in the skin for five seconds.
Acne is a matter of mere beauty
Acne affects your feelings to yourself. In addition, if not handled properly, pimples can leave permanent scars.
You just have to wait and acne goes away by itself.
Right now, you can choose from a variety of acne treatments are available. Dermatologist can help you choose appropriate care.
You can clear acne by rubbing. Scrubbing is the worst thing you can do. “Pressing and rubbing the skin will leave a scar,” explained Derick