Sometimes people misunderstand obesity as overweight. In fact, obesity is not the same as the alias overweight overweight. Obesity is a disorder in the body due to accumulation of excess body fat tissue. Weight gain so far above the normal person and endanger health.
While Overweight is a condition where a person exceeds BB BB normal. Obesity occurs due to an imbalance between energy in and energy out. Obesity indicators usually the easiest is when your weight is 45 pounds heavier than your normal weight.
There are 3 main things cause obesity:
1. Genetic factors.
Attacked so increases the possibility of 10% if both parents you fat. This is because blood sugar is high parents may decline. Obesity is caused by genetic factors more easily prevented, by implementing a healthy lifestyle: healthy eating, adequate rest and regular exercise.
2. Psychological factors.
The habit of eating good food is not healthy but over time can make addictive. Next thing I know, fat is attached at the waist, thighs and arms.
3. Environmental factors.
Instant versatile lifestyle is usually closely associated with high calories. Jobs that accumulate can also make you not to notice the sport and what you eat. Escape from stress and depression usually work to the food, if you’re bored with the job would always want to eat well.
The need to watch out for is that obesity is easier to attack a woman without seeing her age. This is because more women than men liked snacking and physical activity are usually not as much as women by men.
The study mentions, 1) In the U.S., more than 60% of women aged 20 years and over suffer from obesity (source: American Obesity Association); 2) In Thailand, the obese rose 50% from the year 1998, with details of 33.8% of the population women and 31.5% of the male population (source: AFP); 3) More than 5% of the population in Indonesia suffer from obesity risk.