But do not worry, there is no way this former paktis thus eliminating re-fresh face. How, splash warm water on the face, continue to massage the face with a moisturizer. Warm water speed up this process by increasing blood flow to the facial area. Moisturizer function is to restore skin moisture. While gently massaging the skin helps remove wrinkles on manually and natural.

Choosing the right pillow can reduce the effects on this face, although these effects can disappear on its own. Use a soft pillow with satin gloves rather than the cotton fabric. Satin safer for the skin because it will not cause scars on the face of the pillow you use.

Matte makeup
China women used to come up with a perfect face like a doll with makeup shades of matte. To obtain such smooth skin, apply a sheer foundation with uniform, use concealer if needed in the areas under the eyes and nose, and then end with a matte powder to wash face. Make sure the powder really smooth, so blend smoothly into the skin.

Tea
Women believe the efficacy of China green tea, white tea and oolong tea to make young people. In addition to inhaled delicious in hot conditions, tea also has many benefits for beauty and health.

Peanut oil
Camellia oil is often used to promote hair growth in the scalp as well as a conditioning oil for the face. This oil has benefits for menutrisi and soften the skin, and helps reduce wrinkles and lines that have the skin to treat burns.

Reflexology
People believed in efficacy China reflexology. This foot massage helps improve skin circulation, helps lymphatic drainage, detoxification, and accelerate the healing process in the body system.

Night cream
China highly appreciates female delicacy and perfection of the skin. So, no wonder if the product is very popular night cream there. Be sure to apply cream to the face the night before going to sleep at night as your beauty rituals.

There are various methods of relaxation, one with a shower of flowers or a warm bath. If you want a different sensation but not less Benefits, try a bath with fresh fruit. Not only refreshing, fruit bath was effectively cope with scaly skin, refresh and rejuvenate the skin.

Choose fruit that you want to use for bathing. Not just one type of fruit only, you can also combine several pieces at once. Among the several choices of fruit that you can use are:

1. Carrots

These fruits contain beta-carotene or provitamin A is efficacious maintain healthy skin and brighten dull skin. Carrots can also give a sense of comfort to the skin frequently exposed to the sun.

2. Avocado

Avocado contains vitamins A, D and potent amino acid that moisturizes dry skin and treating skin aging or wrinkles start.

3. Apple

Apples are rich in vitamins A, B1 and C so useful increase cell growth or regeneration of new skin cells and maintain elasticity. The fruit is also believed to produce clean, soften and remove dirt and body odor.

After selecting the appropriate fruit with skin conditions, be prepared to enjoy the exotic bath using tropical fruits fresh. Feel the freshness that hit your body, and which had lost energy would bounce back.

The first step is to massage the body. You can use a variety of products during oil or lotion do. It would be better if you use olive oil, as well as to hydrate skin. Do massage in the feet and hands, because the two parts of this body was the most frequently used in performing daily activities. Massage function flex muscles and blood circulation. Do it for about 45 minutes.

After the massage, body scrubs do. You can rub the body with a cream body scrubs are useful to remove dirt and dead cells. After that, clean body with a shower using soap. Use a scrub and soap containing fruits according to your needs.

Then, do evaporation. Evaporate your body for 15 minutes with hot water which had drop essential oils. Purpose is to make the skin pores open, so able to absorb minerals and vitamins contained in the fruit to the fullest.

Then, paint your body with fruit mask. You can use instant mask or fresh fruit has drop essential oils. Let stand for 20 minutes until the body feels cold, refreshing sensation.

Last Soak for 15 minutes in warm water that had been given pieces of fruit. Brush occasionally with a piece of fruit body is. For maximum results, you can provide the essential oil in water used to soak, then rinse your body thoroughly. Put body moisturizer to maintain skin moisture and make it soft and fragrant. Good luck!

Here are some natural ways that can help you eliminate cellulite:
1. Streamlining the flow of blood
Poor blood circulation is one of the main causes of cellulite formation in the thigh area, buttocks or other body parts. And, with a lifestyle that is not healthy to be very easy to impede blood flow.

To facilitate the flow of blood, you can use herbal remedies such as cayenne pepper and natural methods such as hot showers and cold that could immediately improve the blood flow. However, you also can increase blood flow by implementing a healthy lifestyle.

2. Remove excess water
Excess water stored in the body near the skin is one of the triggers the emergence of cellulite. And the main cause excess storage of these fluids is dehydration. When you become dehydrated, the body will try to keep as much water as she could. Most people lack drinking water. Even those who felt enough water is also often a lack of water.

How to eliminate cellulite? You should begin by extending drinking water so that the body is not dehydrated. Keep keeping your body does not become dehydrated. Get used to drink 6-8 glasses of water per day. Also, avoid the habit of replacing the water with soda, tea, coffee or other beverages. Water is very important, just as the body needs air. So start giving your body what it needs. And water is the best choice.

3. Removing excess toxins
Accumulation of toxins in the body increases with the lifestyle patterns that are not healthy. As exhaust system inhibited the body of toxins will begin to accumulate in various organs of the body including the skin. To remove toxins from the skin, you need to make the process of cleansing and detoxification. This cleaning program will not only help menghilangkanselulit, but also improve general health.

4. Cleaning the lymph system
Cleaning system and restore the flow of lymph nodes is another way to eliminate cellulite. Almost the same way with cleaning or general detoxification program. One method that is very useful in stimulating the lymph is skin brushing every day. Use brushes made from natural fibers. Brush the skin will direct.

5. Sports
Sport is very important in reducing the excess fat. Because of that, also very useful in eliminating cellulite. Exercise also can increase blood flow which also serves eliminate cellulite. Our bodies are designed to be active. Therefore, if you want to stay healthy and energized, it’s good to do regular exercise.

6. Nutrition
The skin is not healthy and nutritional deficiencies are a fertile ground for the formation of cellulite and other skin problems. Nutritional quality is the key to all aspects of health including cellulite problems. To ensure adequate intake of nutrients necessary for healthy skin, add the intake of vegetables, fruit, and juice your setipa day.

Essential fatty acids, especially omega-3, is one of the keys to healthy skin. Pattern of unbalanced diet often cause lack of omega-3. This raises a variety of health problems including skin that is not healthy. You are encouraged to consume omega-3 for at least 1 gram per day. It would be better if you can increase your intake to 2-3 grams per day. You can get omega-3 from fish oil and flax oil. Or, it could also use a supplement of omega-3.

7. Avoid alcohol and cigarettes
Alcohol is the toxins that disrupt the function of the body. When working out the alcohol, the body requires energy and more fluids to treat the additional toxins. In addition, alcohol can slow blood flow and makes your body dehydrated.

Smoking is not only bad for the difficult but also for general body health. Smoking can weaken the connective tissues thus worsening the impact curve of cellulite. In addition, smoking also increase the amount of toxins in the body. These toxins are stored in the layer of fat under the skin and increase cellulite.

Acne is not only entrenched in the face, but can also grow on the neck, upper chest, shoulders and back. Although common myth says, pimples will disappear when it entered adulthood, but the fact remains there until the age of 40-60 years. Especially if they do not receive treatment / medication is right before.

Contrary to the events in adolescents, at the age of 40 years and over this case is more common in women than men. In some cases, acne can also just emerging around the age of 25 years and over.
The cause of skin consists of several layers of cells with fat and collagen tissue under the skin, and of which there are sweat glands, oil glands of skin and hair coat or skin. Incidence of acne at the mouth of the channel holes skin oil glands on the surface of the skin or hair.

Acne is a skin inflammation of unknown cause is clear, though related to hereditary factors and increased activity of the hormone androgen. Increased activity of this hormone causes oil glands products expenditure skin (sebum) and experienced excessive retention, since the growth of the horn layer of the skin glands to close the channel.

Shape abnormalities usually small red bumps, sometimes with black spots in the middle (blackheads), accompanied by excessive growth of Propionibacterium acnes bacteria. The lump can be slightly enlarged with fluid or pus.

In addition there are several other factors that are considered the cause is still controversial. Fatty foods, chocolate eggs and many believed to be one of the causes of acne, but the scientific evidence about food as the cause was not significant. Although there is no bad feedback to limit this type of food to those who have acne problems.

Gross state expenditure believed to cause clogging sebum, but there is reality, it is often wipe the skin with skin cleansers cause acne grow even more.
Problem In some people who experience excessive growth of acne is often cause problems such as pain or itching, but of course a matter of cosmetics. Acne is not cured properly causing permanent scarring, which is also a cosmetic problem settled. In some other psychological problems, such as lack of confidence, shame.

Acne sufferers may have a history of changing cosmetic products and also try to treat acne with a variety of skin care products interchangeably. In this situation needs to explain to the patient to selectively and carefully choosing cosmetics. Use products known to cause acne clear no more. Some cases limiting the use of certain oily substance that contacts useful to reduce the growth of skin acne. Emotional disturbance who need to overcome if it resulted in the growth of acne.

Scar tissue that can result from loss of collagen leads to scar which concave, but can otherwise lead to excessive collagen prominent scar. Some medical ways to remove scar may not give a satisfactory result, even the procedure itself sometimes causes scar. For Asian people with problem skin color, too, that the irregular pigmentation caused the stain after treatment. Given this, it is better to treat acne with good and true as early as possible to prevent scar. If you have difficulty in overcoming acne better consult a doctor in charge.

Lips, as the skin, also need protection from the sun. If we are to protect the facial skin by using a moisturizer that contains sunscreen, we should also protect the lips using a lip balm that contains sunscreen.

Usually, many people who wet her lips with saliva to moisten the lips. This way is not true, because it will make dry lips. Natural moisturizing lip will participate with saliva evaporates, consequently, the dry lips.
Instead, use lip balm to provide extra moisture for your lips. Try to choose a lip balm with no additional sense, because it will stimulate you to lick it. If you want a natural treatment, choose honey as a moisturizer. To reduce the possibility you’re interested in licking it, apply the honey before bed.
Be careful choosing lipstick. Options are not appropriate lipstick can cause irritation, and make the lips dry and cracked. To check, try rubbing your new lipstick on the inside of the arm, let stand for 48 hours. If you feel itchy, do not ever dare to put it on your lips.

Expand drinking water. If you suffer from dehydration, lip is part of the body of the first show.

In addition, multiply the consumption of vitamin C. Vitamin C can you get from food, vegetables, fruit, or additional supplements.

Avoid smoking and drinking alcohol. Smoking will make lip color is blackish, while the alcohol will make your body dehydrated.

If you want to moisturize lips are already dry lips, try mengompresnya with cold water containing salt. After that, apply a lipbalm that contains lanolin to reduce dryness.

Want to remove layers of dry skin? apply a thin layer of toothpaste evenly across your lips. Allow a few moments, and rub the soft toothbrush and slowly rotate to your lips.

TIPS:
Avoid bad habits that can accelerate skin damage such as smoking, drinking caffeinated and sleep at night.

Starting at age 30, a sign – a sign of aging is beginning to happen. The process of exfoliating dead skin begins to slow, collagen and elastin decreases and began looking eye bags. Also starting color is uneven, dry skin feel better and come line – fine lines on the end of the eyes and lips, This is because the main cause is hormonal changes.

Entering this age, you should be more selective in choosing care products and makeup. Do all the daily care that you have lived with more intensively. Replace ordinary light products you use, the kind that has more power that is useful to avoid premature aging.

Daily Care
* Do not forget to always clean your face is not
containing alcohol.

* Use a different moisturizer for day and
night on a regular basis (day moisturizer that contains -antiveil building solar and night moisturizer to grandmother of anti – aging to help the regeneration of my -lit).

* Apply cream to moisten the eyes of his vat eyes so as not easily wrinkled or loose.

Weekly Maintenance
* Can be tried collagen facial twice a month to skin regeneration was weak, or wear a mask that serves to tighten and maintain skin moisture. You also can try home peel (used at home) to attenuate
brownish stains melanin a result of damage due to UV light.

* Select one of your favorite sports and do regularly 2 – 3 times a week

Make Up
In order to do makeup, facial corrections tricks. Examples: for black blemishes or fine wrinkles and eye bags that cover the beginning seemed, Dab concealer thinner. Choose a natural or pastel colors that seemed natural. Use a little eyeliner, eyeshadow and eyebrow pencil are encouraged to look more fresh faces.

The next frame in the lips with a pencil thinner in order to disguise the fine wrinkles that appear around the lips and apply lipstick evenly on the lips.

Powder
Powder can help reduce body odor was pleasant and absorb sweat well. Nor underarm skin feel moist and comfortable. Also powder has no side effects. “Select a powder that contains an antiseptic, as beneficial to kill germs. However, be careful of powder containing menthol, because there are skin types who are allergic to menthol, causing itching and irritation.”

- Deodorant
There are many kinds of deodorant. There are sprayed, there is also a roll on. Depending on the nature and content of the skin in it .. Deodorant has a different content. Antiperspirant deodorants contain active compounds such as aluminum chloride and aluminum hydroxibromyde that serves to reduce the production of sweat glands by narrowing the pores of the skin.

Sometimes, some are content to add perfume to deodorant. Better be careful. If the content does not match the perfume producing glands of decay, instead will add to the smell. While the deodorant antiseptic capable of killing the bacteria that causes body odor. Both can be used, depending on the suitability of skin and not make the skin become dependent. Type antipespiran, but to kill bacteria also served to reduce the amount of sweat.

- Botox
Botox works by paralyzing the sweat gland injections. Botox should be used if a person is very disturbed by the excessive production of sweat that causes body odor no odor. Venom, Botox injections done once a year, because the effects can last a long shot.

- Drug Supply
Taking drugs is not recommended. Many side effects, such as dry lips because propantheline bromide content in the anti-body odor. Usually, this drug to reduce sweat production in the body, when what we want only the armpits. Although effective, not recommended.

- Technical operations
Operating techniques used if excessive sweat production and disrupt the performance. Operations carried out by the sweat glands curry. The number of sweat can cause inflammation of the apocrine (hydra adentitis supurativa) and inflammation polyculitis (inflammation of the sweat glands). If you continue to become infected, it apocrine glands should be scraped. This technique should be done carefully, because if blocked lymph nodes, swollen hands can.

The safest and economical to remove body odor actually is easy and cheap is always cleaning the armpit with antiseptic soap every time a shower. After bathing, dry with a towel, tissue or dry cloth and Dab antiseptic powder. If the powder is gone, can be attributed again. But avoid wearing scented powder for fear of not matching the production of sweat and even increased odor.

Shaving OR pull?
Eliminate underarm hair is fine. Way, can remove or shaving. Uses both the same, the difference is only nature at the time of underarm hair grow back. “If you shaved, growth will be sharper, as if revoked, growing more natural, softer and not scratchy.

For those who have a lot of underarm hair, shaved it should be, because not exhausting. However, still it must be remembered that the tool used to pluck the armpit hairs and shaving should be clean. Because there’s hair under the hair roots. The root of the hair is a comfortable gathering of bacteria, so if we pull and minor damage in the roots of the hair, can cause inflammation of the hair roots called boils polikulitis or enlarged. This can happen if the tool used is not clean. Before plucking or shaving, armpits should be washed thoroughly with antiseptic soap. Razor to shave also be cleaned with alcohol levels of 10 percent. So even if we choose remove. Tool or cloth must be clean, because if your skin feels pain, inflammation and means there could be a black mark that will interfere with performance.

CAREFUL bleach contains mercury
What else needs to know in order to be free from the safe body odor?
1. Do not be influenced advertising body odor remover product that is now being run media. We have to know its contents, because the material is not suitable if the allergic trigger that can worsen the health of skin and scar can not be lost.

2. Beware of deodorant or powder that contains bleach to mercury. Mercury is toxic to cells, can cause cells to die and be absorbed into the skin and affect kidney function.

3. Drink plenty of water so that water contained by the body better. This will cause more dilute sweat, so no smell. Besides water, eat lots of fruits and vegetables that contain water.

4. Do not be too often eat food that causes heat in the body. Eg mutton

Appeared fit and beautiful for women is one thing that becomes absolute necessity. This requirement starts from up in the morning, women usually want to wake up in a stunning condition.

There are several steps that can be done to realize one’s desires. Want to know how? Following exposure described by Prevention to look beautiful and fit.

1. Sleep Quality
This is an important factor because in this activity is the moment for the body to repair the system after a full day exposure to pollution, UV rays, and stress. The skin contains millions of cells associated with the circadian cycle.

Based on research that has been published in the Journal of Investigative Dermatology, the moment we close our eyes to sleep, all the skin cells to form new tissue.

According to Beth Malow, MD, director of the Vanderbilt Sleep Disorders Center in Nashville, quality sleep for 7-9 hours will make us more beautiful. When we trouble sleeping at night, Malow suggested to shower or soak in warm water for 10 minutes.

“This will make our body temperature becomes warmer and invites us to close my eyes,” he said.

2. Healthy snacking to soften skin.
Let me begin by taking an orange every day, these merit our faces away from the crease. Not only oranges, anyone who ate foods rich in vitamin C such as papaya, red bean, and kiwi fruit, would have a smoother skin.

American Journal of Clinical Nutrition explains, vitamin C is the ‘key’ successful production of collagen which keeps skin resilience. As expressed by David E. Banks, MD, a dermatologist from New York, at least every day we should consume 75 mg of vitamin C in our healthy menus. The amount is equal to a pure orange juice every day.

3. Laughter to Reduce Acne.
One diketmukan fact, when we laugh, the body issued a poster with happiness hormone or cortisol which the skin is used as a signal to remove the protective skin oils. And to improve the role of cortisol, Emily Kate Waren, makeup artist from New York, suggested we use natural-colored lipstick.

This will make our teeth look when put a more visible white lips shine.

“Minimize the natural color lipstick faded color on the teeth,” he said.

4. Organized Sports

Based on the research David Weeks, Ph.D., author of Secrets of the Superyoung known routine exercise will prolong the life of 5-8 years. Regular exercise makes smooth blood circulation and increase body immunity.

Not only that, by exercising at least three times a week it will strengthen our bones.

“For the skin, all of these benefits will increase blood flow in the vessels under the skin attached. This means that the main door to the formation of new skin cells,” he said.

5. Perform Yoga Movement
Do yoga regularly were able to make hair more shiny. Yoga movement that made the whole proved flexible body motion will stimulate the body’s cells to deliver nutrients.

Carol B. Espel, exercise physiologist from the Equinox Fitness Club, said yoga va-va-voom that as he leaned put her hands on the floor, making the position of the head was under the heart. This makes oxygen enter quickly into our heads that will stimulate the hair follicles grow new heads.

Meanwhile, Philip Kingsley, a scalp and hair, we suggest to complement the practice of yoga with a protein-rich breakfast, such as three eggs.