Our feet have the most weight when we are forging their activities in daily life. The legs will take us to our destination. The second leg will be facing an uphill terrain, down, rocky, while sustaining our bodies. Unfortunately, it often misses the second leg of indulgence, perhaps because it is situated below, rarely seen by others, though, is the most needed organs pampered.
Here are some tips for caring for your feet and legs so you can show off while wearing a strap shoe trends in the upcoming season.
Calluses and rough skin
Soak your feet in warm water for 10-15 minutes to help soften the skin. Then use a pumice stone for diluting the thickened skin on the heel or palm of the other leg. To eliminate bacteria on the feet, add black tea leaves in water immersion foot. Black tea has tannin acid which can reduce bacterial growth. Caring for feet by lifting the dead skin that accumulate on the feet with a pumice stone can help keep your feet skin beauty. You can also search the heel cream which contains salicylic acid to soften calloused skin.
Do not forget, do the scrubbing on the dorsal (top) leg to lift dead skin cells. Do not use a pumice stone in this section, because this skin is very thin. You can use a special chemical scrubbing that there are many on the market, or make your own with sugar. After that, apply a moisturizer that contains Shea butter or cocoa butter.
Chapped foot skin
If the heel you rarely treated, over time can become very dry and rough, and even cause chapped skin. If still in its early stages, you can begin to familiarize yourself a special moisturizing cream or cracked heels to soften the skin on the back. Look for cracked heel cream containing petrolatum or humectant substances, such as lactic acid for skin moisturizing. If it is severe, see a dermatologist to get a prescription for powerful.
Sunblock protection for upper leg
Do not forget to protect the skin of the upper leg (back leg) with broad-spectrum sunscreen, at least SPF 15 when wearing open sandals.
Insole
If your profession requires you to wear shoes at all times, try searching insole, namely the extra soles are now widely sold in stores hypermarkets. Insole designed for added comfort when wearing shoes. For special shoes woman, usually a gel insole medium-sized nodes to be placed in the heel, or on the bone in the foot ball, which is used to tiptoe.
Do not forget your nails
Currently, the nail becomes an optional accessory for the stylish. Unfortunately, not many people noticed the beauty nails. In fact, nails are members of the body quite vulnerable and can be damaged, thus creating the event you become uncomfortable. The main cause of a broken nail or cantengan is kesahalan when cutting nails. To cut the nails, make sure you have a cutting tool which forms the curved edges that may form a curvature at the edges of the nail. Nails tend to be fragile when we get older. Coloring materials on nails and cleaning can accelerate the process of brittle nails, due to its drying. Make sure your nails and dye-free cleaning of formaldehyde, toluene, dibutyl phthalate, and alcohol.
To moisturize your toenails, it is advisable to use a cuticle cream, petroleum jelly, or oil of vitamin E. Apply on the entire nail, including the cuticle, and slowly rub. Do not get pulled or cut the cuticles of your nails out in the suburbs, because it can cause infection.